Menti-Fit is a local sports-based initiative for people aged 16-25.
We are committed to developing resilience and 'mental fitness' through exercise, mentoring and therapeutic recreation.
Activities include Yoga, Mindfulness, Boxing and Football.
One main barrier to therapy is financial cost. For many people private therapy is unaffordable.
We provide Low Cost Therapy Services to those in receipt of benefits and low incomes.
In addition we have regular wellbeing drop in sessions delivered Face to face and Online.
Our community is full of people who want to help. We work to help the people providing services with the people who need them.
Come connect with people in new ways. Our services include mediation and budgeting advocacy.